In a world that loves to talk, do, achieve, promote, preach, sell....what does it mean to connect, be, and listen. A podcast about #humanconnection #mentalhealth #socialhealth #empathy #belonging and #loneliness. And always thinking about justice and inclusion in all things. Join us. And share far and wide. Or start your own chapter of Sidewalk Talk in your community. www.sidewalk-talk.org
Episodes
Tuesday Jul 14, 2020
Tuesday Jul 14, 2020
What could trust-building mean for creating lasting change? —Today’s guest and Stanford University instructor, Dr. Laura Delizonna, has some insights on the subject that will inspire and ignite you.
An international speaker, executive coach and author, Dr. Delizonna’s work on emotional intelligence and her partnership with Google sprouted non-profit SIYLI has been used by leaders around the globe.
Hear her thoughts on overcoming implicit biases, building relationships through conflict, and creating work environments where people can thrive. She shares her passion for people, connection, and science as she expertly navigates the questions we’re all wondering about connection and meaningful leadership.
Find extended show notes at sidewalk-talk.org
Bio:
Laura Delizonna, PhD
As a Stanford University instructor, international speaker, and executive coach, Delizonna works with leaders to achieve their potential and lead teams to breakthrough innovation. She equips leaders with practical tools to elevate team performance and shape their company’s culture. She consults and conducts customized trainings at top companies such as Google, Facebook, Disney, McKinsey & Co., and Uber. She specializes in practical trainings to elevate skill sets such as leadership effectiveness, psychological safety, resilience, and team performance. She’s taught at Stanford Continuing Studies for 14 years.
Delizonna authored four books including Enhancing Emotional Intelligence, Mindful Leaders, Thrive, and Mindful. Her award winning article on high performing teams was published in Harvard Business Review and has had over half a million views. She was trained at Harvard, Boston University, and Stanford.
Connect:
Find | Sidewalk Talk Podcast
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On Twitter: @sidewalktalkorg
Find | Traci Ruble
On Instagram: @TraciRubleMFT
On Twitter: @TraciRubleMFT
On Facebook: @TraciRubleMFT
Find | Dr. Laura Delizonna
On Amazon: Books
On LinkedIn: @LauraDelizonna
On HBR: Safety In Work Teams
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Monday Jun 29, 2020
Race, Inequity & Mental Health | Dr. Jennifer Mullan, Decolonizing Therapy
Monday Jun 29, 2020
Monday Jun 29, 2020
How is mental health affected by racial trauma?
In today’s episode Sidewalk Talk, guest and consultant Dr. Jennifer Mullan, talks race, oppression and systemic inequality. Traci and Dr. Mullan explore what the process of healing from ongoing trauma might look like for black, brown, queer and indigenous people and how we can all work to create space and help to mitigate privelage as therapists, allies and friends.
Getting comfortable with discomfort, they share the importance of acknowledging privilege and highlight the multitude of ways it can show up in our interactions and attempts at connection. Find out how you can start showing up with the right tools to contribute towards meaningful change as you gain a better understanding of history, race, politics and inequities in America.
Find extended show notes at sidewalk-talk.org
Connect:
Find | Sidewalk Talk Podcast
On Instagram: @sidewalktalkorg
On Twitter: @sidewalktalkorg
Find | Traci Ruble
On Instagram: @TraciRubleMFT
On Twitter: @TraciRubleMFT
On Facebook: @TraciRubleMFT
Find | Dr. Jennifer Mullan
At drjennifermullan.com
On Instagram: @decolonizingtherapy
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Monday May 25, 2020
Outing Your Discomfort | Dr. Vinny Chulani
Monday May 25, 2020
Monday May 25, 2020
Award winning adolescent medicine and children's gender support doctor, Veenod Chulani knows better than anyone the importance of communicating your heart when connecting with members of the LGBT community.
Today, Dr. Chulani sits down with Traci to talk about connecting across gender without assumption. He shares what he’s learned while advocating for LGBT and transgender populations and how we can all start to evolve into a more equitable society for all people.
Hear the importance of understanding gender non-conforming stories as Dr. Chulani shares how to navigate gender pronouns and communicate to all identities from a place of genuine compassion. He shares insights on the shifts our culture is making along with the important work to be done. Find out what assumptions about the LGBT and trans communities are perpetuating dated power systems and why sometimes outing your discomfort is the best way to connect.
Find extended show notes at sidewalk-talk.org
Connect:
Find | Sidewalk Talk Podcast
On Instagram: @sidewalktalkorg
On Twitter: @sidewalktalkorg
Find | Traci Ruble
On Instagram: @TraciRubleMFT
On Twitter: @TraciRubleMFT
On Facebook: @TraciRubleMFT
Find | Dr. Veenod Chulani
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Monday May 18, 2020
Conscious Co-Working | Susan Madsen
Monday May 18, 2020
Monday May 18, 2020
Could the workplace serve as a springboard for creating lasting societal change?
Today’s guest, Dr. Susan Madsen, wrote the Handbook of Research on Gender and Leadership. She’s dedicated her career to helping women develop and make lasting impacts on their organizations and the world. Hear directly from her why confronting issues of racial and gender bias can start in the workplace and spread like wildfire throughout our greater ecosystems.
Listen in as Dr. Madsen shares her experience working with both men and women in leadership. She dives into the story behind her work and her personal definition of leadership. Find out how you too can avoid complacency and become a better ally for progress.
Find extended show notes at sidewalk-talk.org/podcast
Connect:
Find | Sidewalk Talk Podcast
On Instagram: @sidewalktalkorg
On Twitter: @sidewalktalkorg
Find | Traci Ruble
On Instagram: @TraciRubleMFT
On Twitter: @TraciRubleMFT
On Facebook: @TraciRubleMFT
Find | Susan Madsen
At livingroomconversations.org
On Instagram: @livingroomconvo
On Twitter: @LivingRoomConvo
On Facebook: @LivingRoomConversations
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On Spotify
On Spotify
Monday May 11, 2020
NYC Street Connect | Janille Hill
Monday May 11, 2020
Monday May 11, 2020
Janille Hill’s work with her organization, Street Connect is doing something similar to what we’re after here at Sidewalk Talk. Sitting down with strangers on New York City park benches, she’s on a mission to share the importance of connection and acknowledgment.
A mother, dancer, life coach and listener— Janille has dedicated all areas of her life to connecting with the core of her being. She shares with Traci what she’s learned on NYC streets about vulnerability, connection and the power of practice. As a woman of color, she shares how she maintains an open heart in the wake of draining connections. Highlighting the importance of also staying in constant connection with yourself, she shares how she stays charged and recouperates.
Hear her insights on creating meaningful space for others while pouring into yourself on today’s episode of the Sidewalk Talk Podcast.
Find extended show notes at sidewalk-talk.org
Connect:
Find | Sidewalk Talk Podcast
On Instagram: @sidewalktalkorg
On Twitter: @sidewalktalkorg
Find | Traci Ruble
On Instagram: @TraciRubleMFT
On Twitter: @TraciRubleMFT
On Facebook: @TraciRubleMFT
Find | Janille Hill and Street Connect
On Instagram: @streetconnect.nyc
On Facebook: @Janille Hill
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On Spotify
Monday May 04, 2020
Productivity and Connection | Yamini Naidu
Monday May 04, 2020
Monday May 04, 2020
Yamini Naidu was an economist fully immersed in corporate life when she was introduced to the power of storytelling. Today, she's helping businesses and leaders around the globe to use business storytelling to create the kinds of heartfelt connections that produce lasting results.
Joining Traci, Yamini shares why productivity and connection are better off when they’re working hand in hand. She dives into what she's learned from corporate life about human nature and our undeniable need to engage. Yamini makes the case that without connection, people and businesses focused solely on metrics and data are putting themselves at a disadvantage.
Hear her advice on telling stories that resonate and how you can encourage storytelling as a listener on the sidewalk. Also, hear her wish for you as a sidewalk-talk volunteer or friend as she shares why the work we do is helping to change the world as we know it.
Find extended show notes at Sidewalk-talk.org
Connect:
Find | Sidewalk Talk Podcast
On Instagram: @sidewalktalkorg
On Twitter: @sidewalktalkorg
Find | Traci Ruble
On Instagram: @TraciRubleMFT
On Twitter: @TraciRubleMFT
On Facebook: @TraciRubleMFT
Find | Yamini Naidu
On Linkedin: @Yamininaidu
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Monday Apr 27, 2020
Shadows and Light | Atiaf Alwazir
Monday Apr 27, 2020
Monday Apr 27, 2020
Atiaf Alwazair is many things. Hopeless isn't one of them.
Based in Brussels, Atiaf is an activist, researcher, writer and mother using joy and memory to protect, uplift and empower the people of Yemen.
In this conversation with Traci, Atiaf opens up about the motivation behind her work and insights into the vibrant Yemen she knows. She shares her personal journey to achieving effective hopefulness and the importance of finding joy in the midst of tragedy.
Listen in for an opportunity to adjust your lens as Atiaf offers a snapshot of Yemen— sharing her love of Yemeni mint and pomegranate shafut and some of the daily traditions the world often overlooks.
Find extended show notes at sidewalk-talk.org/podcast
Connect:
Find | Sidewalk Talk Podcast
On Instagram: @sidewalktalkorg
On Twitter: @sidewalktalkorg
Find | Traci Ruble
On Instagram: @TraciRubleMFT
On Twitter: @TraciRubleMFT
On Facebook: @TraciRubleMFT
Find | Atiaf Alwazir
On Twitter: @Womanfromyemen
Monday Apr 20, 2020
Wholly Human | Omar Davis
Monday Apr 20, 2020
Monday Apr 20, 2020
Have you ever spoken to your inner child? Or just wondered what you might learn if you did? For Omar Davis— creating space for those conversations reshaped his life.
A health educator and mental health advocate, Omar Davis’ work is centered around empowerment and creating meaningful conversations in communities. Today, listen in for Traci’s conversation with him on opening up to possibilities, leaning into vulnerability and reprogramming your mind. He shares his journey of developing an unshakable sense of self and constant connection with his inner child. Also, hear why he says a good old fashioned donkey cry might be just what you need.
Find extended show notes at sidewalk-talk.org.
Connect:
Find | Sidewalk Talk Podcast
On Instagram: @sidewalktalkorg
On Twitter: @sidewalktalkorg
Find | Traci Ruble
On Instagram: @TraciRubleMFT
On Twitter: @TraciRubleMFT
On Facebook: @TraciRubleMFT
Find | Omar Davis
On Instagram: @Omar_odd_davis
Monday Apr 13, 2020
That which is Ungrieved | Marty Cooper
Monday Apr 13, 2020
Monday Apr 13, 2020
Do we have depression all wrong? In times of decreased connection— out of necessity or not, how do we start moving in the right direction and reaching out for what we need from ourselves and each other?
Today’s guest, San Francisco based therapist, Marty Cooper shares his insights on how depression can take root and why society at large may be looking at things wrong. He shares compelling insights into human survival and the role depression might play as a security mechanism. Traci shares a recent experience with grief and gains a deeper understanding of her own needs for connection. Also, hear why the unseen impact of connecting with strangers on sidewalks matters more than you could ever know.
Find extended show notes at Sidewalk-talk.org
Connect:
Find | Sidewalk Talk Podcast
On Instagram: @sidewalktalkorg
On Twitter: @sidewalktalkorg
Find | Traci Ruble
On Instagram: @TraciRubleMFT
On Twitter: @TraciRubleMFT
On Facebook: @TraciRubleMFT
Find | Marty Cooper
At MLCooper.com
On Facebook: @MartyCooperMFT
Monday Mar 30, 2020
Living Room Conversations Is Creating Effective Action | Joan Blade
Monday Mar 30, 2020
Monday Mar 30, 2020
Could heart, empowerment and conscious effectiveness be the pillars to aligning as society and making progress on the issues that matter to us most? Joan Blades, co-founder of Living Room Conversations— a divide healing organization, thinks it's a great place to start.
As the founder of political groups like Moveon.org and MomsRising, Joan knows a thing or two about bridging political divides. She also has a wealth of experience in mediation, with her background as a practicing lawyer and as the author of Family Mediation, a book on the subject of navigating divorce.
Sharing the dream behind Living Room Conversations, Joan explores the root causes behind the political fracturing in the United States. She explains how the illusion of otherness and distractions from technology has influenced our culture. Find out how people are using Living Room Conversation guides around the country to bridge partisan gaps and move past differences. Getting back to the underlying connection we all have: our humanity.
Find extended notes at sidewalk-talk.com/podcast.
Connect:
Find | Sidewalk Talk Podcast
On Instagram: @sidewalktalkorg
On Twitter: @sidewalktalkorg
Find | Traci Ruble
On Instagram: @TraciRubleMFT
On Twitter: @TraciRubleMFT
On Facebook: @TraciRubleMFT
Find | Joan Blades
At livingroomconversations.org
On Instagram: @livingroomconvo
On Twitter: @LivingRoomConvo
On Facebook: @LivingRoomConversations
SUBSCRIBE TO THIS PODCAST
On Spotify
On Spotify